When your on the go and feeling hungry you may be entertaining ideas of going to a fast food joint. Fast food contains loads of empty calories, saturated fat, and very few nutrients, so it is definitely not the best … Continue reading →
Sunday: Broil marinated skirt steak. Serve with roasted asparagus and brown rice (stir in raisins and pecans). Monday: Slice leftover steak and wrap in a whole-wheat tortilla along with pepper strips and jarred salsa. Tuesday: Roast a chicken (or buy … Continue reading →
