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Category Archives: Eat THIS Not THAT
Spagehtti Squash! a great pasta alternative.
Yes a magical squash that turns into spaghetti when you cook it. I hear rumors it makes a good hash brown too. Method: Just get in there and cut it in half (lengthwise) or quarters. You don’t want to cut … Continue reading
Posted in Eat THIS Not THAT, Food, Health
5 Worst And Best Things To Eat At McDonalds
McDonalds is one of Americas largest fast food chains and they are everywhere. Their prices are affordable and when your in a rush, the taste is acceptable. I myself stopped off at one when I was in a rush and … Continue reading
Posted in Diets, Eat THIS Not THAT, Experiences, Food, Health, Study
Tagged fast food, Lifehacker, McDonalds
Eat This Not That: 20 Worst Foods In America
There are a lot of bad foods out on the market, but which ones are the worst? Men’s Health’s ongoing series “EAT This NOT That” has compiled a list of the 20 worst foods in America and put them into … Continue reading
Posted in Eat THIS Not THAT, Food, Health, Media, Study
Quantity is not always better than quality (That’s what she said)
As my first post I should provide a little background so I don’t seem like some random guy that found this blog and decided to start posting here. I am a certified personal trainer through the National Strength and Conditioning … Continue reading
Posted in Eat THIS Not THAT, Food
Eat THIS not THAT: Cheesecake Factory Edition
Men’s Health has a handy ongoing column titled “Eat THIS not THAT” that informs readers of what they should and shouldn’t order at popular restaurants. I recently ate at the Cheesecake Factory and managed to scrape by with “only” consuming … Continue reading
Posted in Eat THIS Not THAT, Food
