I know that some of you have some specific questions about fitness and I have been asked a lot of questions about an incredibly informative post by my good friend Mike. So I have discussed it with him and we decided to dedicate a page and “column” called “Ask Mike”. If you have a question about fitness or Cross-Fit, Mike is the man to go to. He is a certified personal trainer and does NOT mess around when it comes to getting fit/jacked.
If you have a question for Mike email, firstname.lastname@example.org with your question and it will be answered via post.
Please note that these questions are NOT private and will be shared with all Big Fat Weight-Loss contest community, so don’t ask anything you would be embarrassed to be seen by others.