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Category Archives: Experiences
Juicing…The Good Kind…
As some of you know, a few months ago I did a juice fast for 15 days. Within that time I dropped 17lbs and kept it off for 2 months before my will became weak with high stress and “way … Continue reading
Posted in Diets, Experiences, Food, Health, Media, Success, Uncategorized
Tagged Documentery, Fruit, juice, Veggie
Pullups: A Difficult and Amazing Exercise
Pullups are hard and for some people (like me) they are really really hard. This difficult exercise works out the lats, biceps, and middle back all with a single action. There are several variations such as reverse grip pullups (chin … Continue reading
Posted in Exercises, Experiences, Health, Success, Workouts
Tagged bodybuilding.com, instructions, pullup
5 Worst And Best Things To Eat At McDonalds
McDonalds is one of Americas largest fast food chains and they are everywhere. Their prices are affordable and when your in a rush, the taste is acceptable. I myself stopped off at one when I was in a rush and … Continue reading
Posted in Diets, Eat THIS Not THAT, Experiences, Food, Health, Study
Tagged fast food, Lifehacker, McDonalds
Motivation – THE PAIN TRAIN IS COMMING!!!
Motivation…its vital to success yet it can be difficult to maintain. Whether you want to get stronger, look better, or just beat your friends and coworkers in a contest, it can be hard to keep motivated to do whats required … Continue reading
Posted in Experiences, Media, Success, Workouts