Eat This Not That: 20 Worst Foods In America

There are a lot of bad foods out on the market, but which ones are the worst? Men’s Health’s ongoing series “EAT This NOT That” has compiled a list of the 20 worst foods in America and put them into categories such as:

18. Worst “Healthy” Sandwich

Quizno’s Veggie (large)

1,090 calories
61 g fat (19 g saturated)
2,540 mg sodium

In most people’s minds, “veggie” is synonymous with “healthy,” which is what makes this sandwich such a sly beast. You might think it’s a welterweight, but topped as it is with the trio of mozzarella cheese, Cheddar cheese, and guacamole—which together provide a full day’s worth of fat—this sub fights its way into the big boys’ division. If it’s vegetables you seek at Quizno’s, it’s either the Pan Asian Chopped Salad or a fistful of fat.

There’s more where this sandwich came from: The Craziest Food Creations.

Eat This Instead!

Pan Asian Chopped Salad (regular)

430 calories
17.5 g fat (4 g saturated)
1,915 mg sodium

This article is full of some surprising food items you may not expect. Check out the original article located here: EAT this NOT that: 20 worst foods in America

A printable version of the entire list is available here: List of 20 worst foods in America

Category(s): Eat THIS Not THAT, Food, Health, Media, Study

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