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Author Archives: nitemere
Tips for Women; Women’s Health Magazine and their 3-Week Routine
By: Meredith A. Iager Men always loose the weight quicker than women, but there are some easy work-out routines that can help us get rid of those extra pounds. Personally, counting your calories is best and walking outside or inside … Continue reading
Posted in Workouts
Tagged cardio, eating tips, women's health magazine, womens fitness