Tag Archives: Mayo Clinic

February 4, 2012
6:12 pm
by: Alan

Stretch! Stretch! Stretch!

Throughout my life I have always been instructed to stretch before physical activities. Though there is a bit of debate on the usefulness of stretching before working out it is a fact that stretching will make you more flexible. The … Continue reading →

Posted in Health, Media, Study, Workouts Tagged ,

January 17, 2012
7:23 pm
by: Alan

Mayo Clinic Response on: Exercising While Sick

I have recently become sick and have been unable to work let alone workout. I started wondering when I do finally get well enough to go back to work, does that mean I’m well enough to work out again? I … Continue reading →

Posted in Media, Workouts Tagged , , ,