Men’s Health has a handy ongoing column titled “Eat THIS not THAT” that informs readers of what they should and shouldn’t order at popular restaurants. I recently ate at the Cheesecake Factory and managed to scrape by with “only” consuming about 650-750 calories (still pretty bad). This feat was accomplished by NOT consuming the free bread, sharing an appetizer (Tex-Mex Eggroll) between 4 people (we each had 2 pieces), splitting an entree (Orange Chicken and Rice) with my girlfriend, and having NO cheesecake!!!<\/p>\n
The food was great but there were not many “healthy” or low calorie menu options. Even if you share a dish, the average calorie content of a single item is 950 calories and up!!! If you are looking for a restaurant that has a diverse menu that contains healthy alternatives, do NOT go here.<\/p>\n
Men’s Health’s “Eat THIS not THAT” section has a page for the Cheesecake Factory here: “Eat THIS not THAT: Cheesecake Factory”<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Men’s Health has a handy ongoing column titled “Eat THIS not THAT” that informs readers of what they should and shouldn’t order at popular restaurants. I recently ate at the Cheesecake Factory and managed to scrape by with “only” consuming … Continue reading