{"id":65,"date":"2012-01-11T10:55:30","date_gmt":"2012-01-11T15:55:30","guid":{"rendered":"http:\/\/fat.alanpwebb.com\/?p=65"},"modified":"2012-01-11T10:55:30","modified_gmt":"2012-01-11T15:55:30","slug":"my-fitness-pal","status":"publish","type":"post","link":"http:\/\/fat.alanpwebb.com\/?p=65","title":{"rendered":"My Fitness Pal"},"content":{"rendered":"<p>A helpful\u00a0way\u00a0to manage your food intake is keeping a food diary. <a title=\"MyFitnessPal.com\" href=\"http:\/\/myfitnesspal.com\" target=\"_blank\">MyFitnessPal.com<\/a> offers a free way to track your workouts, food intake, and offer an estimate on weight loss\/gain based on entries. The Tracker has a full database of foods available to easily enter just about anything, with full nutritional facts weighed against your daily totals.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A helpful\u00a0way\u00a0to manage your food intake is keeping a food diary. MyFitnessPal.com offers a free way to track your workouts, food intake, and offer an estimate on weight loss\/gain based on entries. The Tracker has a full database of foods &hellip; <a href=\"http:\/\/fat.alanpwebb.com\/?p=65\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,5],"tags":[],"class_list":["post-65","post","type-post","status-publish","format-standard","hentry","category-diets","category-food"],"_links":{"self":[{"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=\/wp\/v2\/posts\/65","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65"}],"version-history":[{"count":1,"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=\/wp\/v2\/posts\/65\/revisions"}],"predecessor-version":[{"id":66,"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=\/wp\/v2\/posts\/65\/revisions\/66"}],"wp:attachment":[{"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=65"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}