{"id":225,"date":"2012-02-01T21:33:59","date_gmt":"2012-02-02T02:33:59","guid":{"rendered":"http:\/\/fat.alanpwebb.com\/?p=225"},"modified":"2012-02-01T21:33:59","modified_gmt":"2012-02-02T02:33:59","slug":"week-4-contest-results","status":"publish","type":"post","link":"http:\/\/fat.alanpwebb.com\/?p=225","title":{"rendered":"Week 4 Contest Results!!!"},"content":{"rendered":"<p>Another week another comparison of everyone&#8217;s progress. It would appear that some contestants have not lost any weight but no one has gained any either, which is good news. So keep on trying to lose weight and check back frequently for articles regarding health and fitness. If anyone knows someone who wants to join the contest have them e-mail <strong>fat@alanpwebb.com <\/strong>with a reason why.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/fat.alanpwebb.com\/wp-content\/uploads\/2012\/02\/Week4_Weights.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-229\" title=\"Week4_Weights\" src=\"http:\/\/fat.alanpwebb.com\/wp-content\/themes\/grey-opaque\/plugins\/lazy-load\/images\/1x1.trans.gif\" data-lazy-src=\"http:\/\/fat.alanpwebb.com\/wp-content\/uploads\/2012\/02\/Week4_Weights.png\" alt=\"\" width=\"1408\" height=\"742\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-229\" title=\"Week4_Weights\" src=\"http:\/\/fat.alanpwebb.com\/wp-content\/uploads\/2012\/02\/Week4_Weights.png\" alt=\"\" width=\"1408\" height=\"742\" srcset=\"http:\/\/fat.alanpwebb.com\/wp-content\/uploads\/2012\/02\/Week4_Weights.png 1408w, http:\/\/fat.alanpwebb.com\/wp-content\/uploads\/2012\/02\/Week4_Weights-300x158.png 300w, http:\/\/fat.alanpwebb.com\/wp-content\/uploads\/2012\/02\/Week4_Weights-1024x539.png 1024w\" sizes=\"auto, (max-width: 1408px) 100vw, 1408px\" \/><\/noscript><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another week another comparison of everyone&#8217;s progress. It would appear that some contestants have not lost any weight but no one has gained any either, which is good news. So keep on trying to lose weight and check back frequently &hellip; <a href=\"http:\/\/fat.alanpwebb.com\/?p=225\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-225","post","type-post","status-publish","format-standard","hentry","category-contest"],"_links":{"self":[{"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=\/wp\/v2\/posts\/225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=225"}],"version-history":[{"count":6,"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=\/wp\/v2\/posts\/225\/revisions"}],"predecessor-version":[{"id":232,"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=\/wp\/v2\/posts\/225\/revisions\/232"}],"wp:attachment":[{"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=225"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}