{"id":179,"date":"2012-01-25T22:11:45","date_gmt":"2012-01-26T03:11:45","guid":{"rendered":"http:\/\/fat.alanpwebb.com\/?p=179"},"modified":"2012-01-25T22:11:45","modified_gmt":"2012-01-26T03:11:45","slug":"eat-this-not-that-20-worst-foods-in-america","status":"publish","type":"post","link":"http:\/\/fat.alanpwebb.com\/?p=179","title":{"rendered":"Eat This Not That: 20 Worst Foods In America"},"content":{"rendered":"<p>There are a lot of bad foods out on the market, but which ones are the worst? Men&#8217;s Health&#8217;s ongoing series &#8220;EAT This NOT That&#8221; has compiled a list of the 20 worst foods in America and put them into categories such as:<\/p>\n<blockquote>\n<h2>18. Worst &#8220;Healthy&#8221; Sandwich<\/h2>\n<h3>Quizno&#8217;s Veggie (large)<\/h3>\n<p>1,090 calories<br \/>\n61 g fat (19 g saturated)<br \/>\n2,540 mg sodium<\/p>\n<p>In most people&#8217;s minds, &#8220;veggie&#8221; is  synonymous with &#8220;healthy,&#8221; which is what makes this sandwich such a sly  beast. You might think it&#8217;s a welterweight, but topped as it is with the  trio of mozzarella cheese, Cheddar cheese, and guacamole\u2014which together  provide a full day&#8217;s worth of fat\u2014this sub fights its way into the big  boys&#8217; division. If it&#8217;s vegetables you seek at Quizno&#8217;s, it&#8217;s either the  Pan Asian Chopped Salad or a fistful of fat.<\/p>\n<p>There&#8217;s more where this sandwich came from: <a href=\"http:\/\/eatthis.menshealth.com\/slideshow\/craziest-food-creations-2010\">The Craziest Food Creations<\/a>.<\/p><\/blockquote>\n<div>\n<blockquote>\n<h4><strong>Eat This Instead!<\/strong><\/h4>\n<p><strong>Pan Asian Chopped Salad (regular)<\/strong><\/p>\n<p>430 calories<br \/>\n17.5 g fat (4 g saturated)<br \/>\n1,915 mg sodium<\/p><\/blockquote>\n<\/div>\n<p>This article is full of some surprising food items you may not expect. Check out the original article located here: <a title=\"20 worst foods in America\" href=\"http:\/\/eatthis.menshealth.com\/slideshow\/20-worst-foods-america-2012\" target=\"_blank\">EAT this NOT that: 20 worst foods in America<\/a><\/p>\n<p>A printable version of the entire list is available here: <a title=\"List of 20 worst foods in America\" href=\"http:\/\/eatthis.menshealth.com\/slideshow\/print-list\/185560\" target=\"_blank\">List of 20 worst foods in America<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are a lot of bad foods out on the market, but which ones are the worst? Men&#8217;s Health&#8217;s ongoing series &#8220;EAT This NOT That&#8221; has compiled a list of the 20 worst foods in America and put them into &hellip; <a href=\"http:\/\/fat.alanpwebb.com\/?p=179\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,5,29,11,40],"tags":[],"class_list":["post-179","post","type-post","status-publish","format-standard","hentry","category-eatthinnotthat","category-food","category-health","category-media","category-study"],"_links":{"self":[{"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=\/wp\/v2\/posts\/179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=179"}],"version-history":[{"count":3,"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=\/wp\/v2\/posts\/179\/revisions"}],"predecessor-version":[{"id":182,"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=\/wp\/v2\/posts\/179\/revisions\/182"}],"wp:attachment":[{"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fat.alanpwebb.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}